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January 21, 2019
I was inspired to make my own mouth rinse by a local Vancouver woman who is passionate about zero waste. You can find her at @_wastelandrebel_ on Instagram.
Shia's recipe is dead simple to make and only uses 5 ingredients:
1 cup water
1 tsp baking soda
1 tsp xylitol (to sweeten, optional)
5 drops peppermint essential oil
5 drops tea tree essential oil
Mix it up in a mason jar and then pour into a jar that is more mouthwash like. I've been saving this amber glass jar for a while now and knew I'd eventually find the perfect use for it. This mouth rinse is zero waste, plastic free, and very refreshing, I like it!
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April 03, 2020
Kombucha is good for gut health and full of healthy probiotics. Plus it just tastes good.
April 02, 2020
January 24, 2020