Making your own Sauerkraut

September 07, 2016

You've likely eaten it, but have you ever made your own Sauerkraut? It really couldn't be easier. Sauerkraut is one of those 'super foods'. It's a naturally fermented food, and eating it is a great way to keep your gut healthy. It's packed with probiotics, dietary fiber, and just tastes great.

Making your own is honestly so easy. I followed this recipe.

Using just 3 organic cabbages, 4.5 tbsp of sea salt, and my own two hands, we now have 4 jars of sauerkraut happily fermenting on our counter.

Making your own sauerkraut honestly is easy and economical. Also, it tastes delicious!

 

Save


Leave a comment

Comments will be approved before showing up.


Also in News

Which deodorant should you choose?

January 16, 2023

Continue Reading

Every Folk: Candace

January 13, 2023

Meet Candace: Every Folk Series

Meet Candace, a woman with sensitive skin and an active interest in green living. She tried the Sola Coconut Deodorant, All Better Balm, Soft Skin Balm, and the Bare Bum Balm. Here is what she said about Sola Skincare: 

Continue Reading

Easy fix for lumpy natural deodorant

January 11, 2023 1 Comment

Continue Reading