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November 01, 2019
We are all more aware of making the most use out of things before they go to waste, right?
I thought I was doing pretty good, but there is always so much to learn.
I never try to feel guilty about what I wasn't doing, rather I try to be happy to learn new things and put them into action.
In the past after Halloween, I would simply compost our jack o'lanterns. I felt pretty good about it.
Until I really thought about it and saw reminders on social media about how long it takes a pumpkin to grow (140 days!!) and that 85% of pumpkins harvested are sent to the landfills uneaten (stats via @hollyrose.eco on Instagram).
This gave me pause, and I decided I could easily reuse those jack o'lanterns rather than just composting. After all, I really get a kick out of using something more or in a different way than I have in the past.
So I did a bit of research and just got to work. It was really easy.
First I brought in our jack o'lanterns, gave them a good wash and cut them into large strips or chunks.
Then I roasted them in a 425 degree oven for 40-50 minutes until they were easily pierced with a fork.
Next I pureed them in our Vitamix. I assume any high speed blender or food processor would work.
I read that pumpkins used for jack o'lanterns contain a lot of water, so pumpkin puree from them isn't the same as the thicker pumpkin puree you find in the grocery store. You need to let it sit in cheesecloth in a strainer and let most of the water strain away. My research said a few hours should do it.
There is a of water that comes out, they weren't joking!
And Voila! Perfectly delicious, nutritious and essentially free food that you can use in baking, soups or freeze for later.
It was a pretty easy thing to do, but of course it took time, and much more than buying from your grocery store.
But that's the thing, you do what you can, when you can, learn a little more each day, and share what you've learned in hopes that others will be inspired as well.
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Kombucha is good for gut health and full of healthy probiotics. Plus it just tastes good.
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