April 03, 2020
Kombucha is good for gut health and full of healthy probiotics. Plus it just tastes good.
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May 26, 2017
The salad I eat daily, deconstructed.
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March 24, 2017
One of the ways to maintain the skin’s health is by steaming your face once or twice a month. In addition to the daily application of the Sola Face Collection, a relaxing facial steam opens your pores and stimulates the circulation in your face, allowing for deeper penetration of the natural skin care.
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February 24, 2017
The ritual of drinking herbal tea has many health and wellness benefits. Our body relaxes priming the body for restorative sleep, sipping warm herbal tea also dilates the lymphatic channels ensuring the flow of toxins and waste and many herbal teas have healing properties and are often chock full of anti-inflammatory ingredients.
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September 07, 2016
We made our own Sauerkraut, find out how and why.
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August 18, 2016
With just a few ingredients, hand soap is one of the easiest DIY natural cleaners you can make at home!
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July 01, 2016
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Homemade almond milk is healthy, inexpensive, easy to make and totally delicious! Whether you're dairy-free by choice or you just like to mix it up when it comes to milk options, homemade almond milk makes a tasty alternative to conventional dairy.
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April 21, 2016
I've been making my own natural cleaners at home for years now, and I wanted to share 3 of my favorite cleaner recipes. They're easy to make and only require a few ingredients each. And the best part is, they work wonderfully well without using any harsh chemicals.
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April 11, 2016
Let's talk plastic: it's everywhere, has seemingly a million uses and is just so convenient- the thought of doing without it can seem daunting, if not impossible! For this blog post, I wanted to pull together some of the easiest ways I've found to cut down on plastic waste in my own family's day-to-day life.
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October 01, 2015
Nobody likes cleaning. Well that’s not true, I have a friend who LOVES cleaning, but I think she’s the exception to the rule. I know I don’t like it but of course it has to be done. For years now we’ve been relying on good ol’ baking soda, vinegar, castile soap and a few other gentle yet effective options
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