Meet Katie, a 33-year-old mother, who has been searching for effective natural skin care for her combination and dry skin.
The skin is the largest organ of the body, so it makes sense that it would show signs of chronic inflammation. When our body is inflamed, our skin will demonstrate these 6 signs...
The ritual of drinking herbal tea has many health and wellness benefits. Our body relaxes priming the body for restorative sleep, sipping warm herbal tea also dilates the lymphatic channels ensuring the flow of toxins and waste and many herbal teas have healing properties and are often chock full of anti-inflammatory ingredients.
By allowing—even encouraging—the body to sweat, we are activating one of the body's systems of detox. Read on to learn why we like letting our body sweat...
With just a few ingredients, hand soap is one of the easiest DIY natural cleaners you can make at home!